working with curious humans to discover what happens next
Hello!
You have come to the right place (if you’re looking for a Coach)
I’m a Certified ADHD Coach, working with ADHDers, AuDHDers, and fast brains stuck in burnout cycles.
If you think there may be more to life than a fear of disappointing others, I may be able to help.
I have lived experience, and support others to understand themselves and their diagnosis.
Navigate what’s next for your home, career, becoming a parent (including pregnancy), your LGBTQIA+ identity, and any other threads you want to pull together.
Book a free 30 minute meet and greet session to learn more.
or email Sam with your questions.
In the meantime check out:
- my Services – including support for those looking for a Soft Landing into the world of ADHD
- my FAQs
- or look at some sample coaching topics to get inspired.
You can also read my blog (also below)
My blog will be sent as an occasional newsletter by subscribing here:
I’m neuroaffirming – so you won’t be hammered by content
“What makes Sam stand out is not just her expertise in ADHD, but her empathy, patience, and ability to celebrate small wins along the way. For the first time, I feel in control of my day-to-day life, and I’m genuinely excited about my future. I can’t recommend Sam highly enough to anyone with ADHD who is ready to make positive, lasting change.“
– R.K.
“[Coaching] is having someone to help you work out for yourself the answers to life’s challenges, making it so you can also do it outside of coaching sessions.
I am going to continue working with Sam, it helps me stay on track. I feel more confident I can manage my daily and weekly self care tasks. Big thanks Sam for working with me, I really appreciate your help.“
– K.K.
“Sam explains concepts really well and is great at making you see things in a positive light, making you realise that you do things differently not necessarily the wrong way. This allows you to formulate a strategy or think about how you could incorporate your unique thinking or motivators to you get through what is tough for you.”
– L.M.
Recent Blog Posts (see more here)
- 101 Dalmations – or why we fightNeither you nor the children in your life are not a problem that needs fixing. Just ask Pongo.
- The Promise of Coping to Thriving Can Make Things Harder – so here is another way to think about itNews and updates Hello! Usual blog post below, but also: Two things that have happened… Read more: The Promise of Coping to Thriving Can Make Things Harder – so here is another way to think about it
- Being Allowed – The Fridge That Changed My Life…I know you are reading this poemAs the underground train loses momentum and before running… Read more: Being Allowed – The Fridge That Changed My Life
- More on why Advice doesn’t work, and a Flying with a Baby Logistics StoryI have a story to tell about flying below, but when I finished writing this… Read more: More on why Advice doesn’t work, and a Flying with a Baby Logistics Story
- Postcard from Planet Parent #2 – More on Averages and the Looming ShouldThis post is a companion piece to Averages, and the Looming Should – it’s basically… Read more: Postcard from Planet Parent #2 – More on Averages and the Looming Should